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Viewmount House, Viewmount Park, Dunmore Road, Waterford. X91 NCK4 View Location

Physiotherapy Exercise Prescription

Exercise prescription is an integral part of the service we offer in Waterford Chartered Physiotherapy Clinic. Most conditions we treat in our clinic require some form of exercise prescription to help speed up the recovery process and prevent re-occurrence of the injury.

Tailored exercise prescription can significantly improve your personal level of functioning. It can prevent falls and improve mobility in the older person, return a sportsperson to full match fitness, facilitate an earlier return to work for employees on sick leave following an injury and maximize the outcome following orthopaedic surgery. Waterford Chartered Physiotherapy Clinic will provide you with a comprehensive assessment and personalised treatment plan. This includes tailored exercise prescription to manage the problems you may be having as well as hands on treatments such as mobilisation, stretching and massage.

The benefits of following a prescribed exercise programme include:

  • Improved joint and muscle mobility and flexibility
  • Improved muscle strength and endurance
  • Improved balance
  • Improved general mobility
  • Improved movement patterns and control
  • Quicker recovery from symptoms
  • Less chance of re-occurrence of symptoms




087 7683322